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Power-Up Punch
(グロウパンチ Grow Punch)
Power-Up Punch XY.png
General Information
Type: Type Fighting.gif
Generation: VI
Battle Data
Category Physical
Power: 40
Accuracy: 100
PP: 20*
Effects: Adjacent target
Secondary Effect: None
Priority: None
Contact: Yes
Affected by
Magic Coat: No
Bright Powder: Yes
Protect/Detect: Yes
Snatch: No
King's Rock: Yes

Power-Up Punch (Japanese: グロウパンチ Grow Punch) is a Fighting-type move introduced in the Generation VI games, Pokémon X and Y. It is also known as TM98 in Generation VI.

Game info


In battle

Power-Up Punch inflicts damage on the targeted Pokémon. It also raises the user's Attack by one stage.

Outside of battle

Power-Up Punch has no affect outside of battle.

In-game text

In battle

Version(s) Description
X/Y Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.
OR/AS Striking opponents over and over makes the user's fists harder. Hitting a target raises the Attack stat.


By leveling

Sprite Pokémon Type Level
448.png Lucario Fighting/Steel 15
Bold indicates this Pokémon receives STAB from this move.
Italic indicates an evolved or alternate form of this Pokémon receives STAB from this move.


Sprite Pokémon Type
004.png Charmander Fire
005.png Charmeleon Fire
006.png Charizard Fire/Flying
007.png Squirtle Water
008.png Wartortle Water
009.png Blastoise Water
031.png Nidoqueen Poison/Ground
004.png Nidoking Poison/Ground
035.png Clefairy Fairy
036.png Clefairy Fairy
039.png Jigglypuff Normal/Fairy
040.png Wigglytuff Normal/Fairy
054.png Psyduck Water
055.png Golduck Water
056.png Mankey Fighting
057.png Primeape Fighting
061.png Poliwhirl Water
062.png Poliwrath Water/Fighting
186.png Politoed Water
066.png Machop Fighting
067.png Machoke Fighting
068.png Machamp Fighting
074.png Geodude Rock/Ground
075.png Graveler Rock/Ground
076.png Golem Rock/Ground
088.png Grimer Poison
089.png Muk Poison
094.png Gengar Ghost/Poison
096.png Drowzee Psychic
097.png Hypno Psychic
104.png Cubone Ground
105.png Marowak Ground
106.png Hitmonlee Fighting
107.png Hitmonchan Fighting
108.png Lickitung Normal
463.png Lickilicky Normal
112.png Rhydon Ground/Rock
464.png Rhyperior Ground/Rock
113.png Chansey Normal
115.png Kangaskhan Normal
122.png Mr. Mime Psychic/Fairy
124.png Jynx IcePsychic
239.png Elekid Electric
125.png Electabuzz Electric
466.png Electivire Electric
240.png Magby Fire
126.png Magmar Fire
467.png Magmortar Fire
446.png Munchlax Normal
143.png Snorlax Normal
149.png Dragonite Dragon/Flying
150.png Mewtwo* Psychic
151.png Mew Psychic
157.png Typhlosion Fire
158.png Totodile Water
159.png Croconaw Water
160.png Feraligatr Water
161.png Sentret Normal
162.png Furret Normal
165.png Ledyba Bug/Flying
166.png Ledian Bug/Flying
180.png Flaaffy Electric
181.png Ampharos Electric
183.png Marill Water/Fairy
184.png Azumarill Water/Fairy
185.png Sudowoodo Rock
190.png Aipom Normal
424.png Ambipom Normal
195.png Quagsire Water/Ground
199.png Slowking Water/Psychic
209.png Snubbull Fairy
210.png Granbull Fairy
215.png Sneasel Dark/Ice
216.png Teddiursa Normal
217.png Ursaring Normal
225.png Delibird Ice/Flying
241.png Miltank Normal
242.png Blissey Normal
246.png Larvitar Rock/Ground
247.png Pupitar Rock/Ground
248.png Tyranitar Rock/Dark
246.png Larvitar Rock/Ground
252.png Treecko Grass
253.png Grovyle Grass
254.png Sceptile Grass
256.png Combusken Fire/Fighting
257.png Blaziken Fire/Fighting
259.png Marshtomp Water/Ground
260.png Swampert Water
271.png Lombre Water/Grass
272.png Ludicolo Water/Grass
274.png Nuzleaf Grass/Dark
275.png Shiftry Grass/Dark
286.png Breloom Grass/Fighting
287.png Slakoth Normal
288.png Vigoroth Normal
289.png Slaking Normal
294.png Loudred Normal
295.png Exploud Normal
296.png Makuhita Fighting
297.png Hariyama Fighting
302.png Sableye Dark/Ghost
303.png Mawile Steel/Fairy
306.png Aggron Steel/Rock
307.png Meditite Fighting/Psychic
308.png Medicham Fighting/Psychic
313.png Volbeat Bug
314.png Illumise Bug
316.png Gulpin Poison
317.png Swalot Poison
326.png Grumpig Psychic
327.png Spinda Normal
330.png Flygon Ground/Dragon
331.png Cacnea Grass
332.png Cacturne Grass/Dark
335.png Zangoose Normal
352.png Kecleon Normal
356.png Dusclops Ghost
477.png Dusknoir Ghost
375.png Metang Steel/Psychic
376.png Metagross Steel/Psychic
377.png Regirock Rock
378.png Regice Ice
379.png Registeel Steel
383.png Groudon Ground
385.png Jirachi Steel/Psychic
386.png Deoxys Psychic
390.png Chimchar Fire
391.png Monferno Fire/Fighting
392.png Infernape Fire/Fighting
402.png Kricketune Bug
408.png Cranidos Rock
409.png Rampardos Rock
418.png Buizel Water
419.png Floatzel Water
427.png Buneary Normal
428.png Lopunny Normal
447.png Riolu Fighting
448.png Lucario Fighting
453.png Croagunk Poison/Fighting
454.png Toxicroak Poison/Fighting
461.png Weavile Dark/Ice
475.png Gallade Psychic/Fighting
480.png Uxie Psychic
481.png Mesprit Psychic
482.png Azelf Psychic
486.png Regigigas Normal
491.png Darkrai Dark
495.png Victini Psychic/Fire
505.png Watchog Normal
512.png Simisage Grass
514.png Simisear Fire
516.png Simipour Water
531.png Audino Normal
532.png Timburr Fighting
533.png Gurdurr Fighting
534.png Conkeldurr Fighting
537.png Seismitoad Water/Ground
538.png Throh Fighting
539.png Sawk Fighting
552.png Krokorok Ground/Dark
553.png Krookodile Ground/Dark
554.png Darumaka Fire
555.png Darmanitan Fire
559.png Scraggy Dark/Fighting
560.png Scrafty Dark/Fighting
576.png Gothitelle Psychic
579.png Reuniclus Psychic
604.png Eelektross Electric
613.png Cubchoo Ice
614.png Beartic Ice
619.png Mienfoo Fighting
620.png Mienshao Fighting
621.png Druddigon Dragon
622.png Golett Ground/Ghost
623.png Golurk Ground/Ghost
624.png Pawniard Dark/Steel
625.png Bisharp Dark/Steel
631.png Heatmor Fire
648.png Meloetta* Normal/Psychic
650.png Chespin Grass
651.png Quilladin Grass
652.png Chesnaught Grass/Fighting
653.png Fennekin Fire
654.png Braixen Fire
655.png Delphox Fire/Psychic
656.png Froakie Water
657.png Frogadier Water
658.png Greninja Water/Dark
659.png Bunnelby Normal
660.png Diggersby Normal/Ground
674.png Pancham Fighting
675.png Pangoro Fighting/Dark
678.png Meowstic Psychic
688.png Binacle Rock/Water
689.png Barbaracle Rock/Water
701.png Hawlucha Fighting/Flying
709.png Trevenant Ghost/Grass
Bold indicates this Pokémon receives STAB from this move.
Italic indicates an evolved or alternate form of this Pokémon receives STAB from this move.

In the anime

Power-Up Punch has not yet appeared in the anime.

In the manga

Power-Up Punch has not yet appeared in the manga.